I've always dreaded working out - the running, the lifting of weights, the bleh... I would always drag myself home, drawing out most of my day at work, driving slowly, and lethargically donning my workout attire. I viewed my workout as a way to improve my body's physique and health yet, really had no motivation to do so. Tonight I watched a show on FitTv featuring Laird Hamilton. And so what if? What if I changed my reason for working out? What if my motivation was not to improve my health and physique? What if my reason became to challenge every fiber of my physical body to do what my mind wanted to do instead of scaling back my mental possibilities to cope with the limitations of my body?
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